DEAR GOD, PLEASE UNTIE THE KNOTS THAT ARE

IN MY MIND, MY HEART AND MY LIFE. REMOVE

THE HAVE NOTS, THE CAN NOTS AND THE DO NOTS

THAT I HAVE IN MY MIND. ERASE THE WILL NOTS,

MAY NOTS, MIGHT NOTS THAT MAY FIND A HOME

IN MY HEART. RELEASE ME FROM THE COULD NOTS,

WOULD NOTS AND SHOULD NOTS THAT OBSTRUCT

MY LIFE. AND MOST OF ALL, DEAR GOD, I ASK

THAT YOU REMOVE FROM MY MIND, MY HEART

AND MY LIFE ALL OF THE ‘AM NOTS’ THAT I HAVE

ALLOWED TO HOLD ME BACK, ESPECIALLY THE

THOUGHT THAT I AM NOT GOOD ENOUGH.

AMEN.